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MBOLD

WELCOME TO

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WHY MBOLD?

WHY MBOLD?

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WHAT IS MBOLD?

WHAT IS MBOLD?

MBOLD is a holistic approach that focuses on the aspects of the mind, mobility and metamorphosis. MBOLD offers a comprehensive approach to your wellness journey by integrating fitness with cutting-edge technology like BIXEPS PRO and HI-EMS for maximum results.

CLASSES

BIXEPS PRO
PERSONAL TRAINING
HI-EMS
GROUP CLASSES
YOGA
VIEW ALL CLASSES

CLASSES

Combining BIXEPS PRO, HI-EMS & exercise together is an Integrated Muscle Conditioning regimen, potentially leading to improved muscle tone, strength, and overall health

TESTIMONIES

WHAT THEY SAY

WELLNESS IS NOW WITHIN REACH

I come here often for treatment, but now I can also exercise and feel good at the same time! This integrated approach has greatly enhanced my overall sense of well-being and mental health. It’s become a place where I can truly take care of myself in a holistic way
PERSONAL TRAINING

WHAT THEY SAY

I AM ABLE TO WALK FURTHER AND FOR LONGER

After a couple of weeks of BIXEPS PRO, my legs felt stronger. I am able to walk further and for longer. Previously I was inclined to hop into a taxi/private hire car, but now I find taking a bus or MRT a breeze.
BIXEPS PRO MACHINE

WHAT THEY SAY

SIGNIFICANT IMPROVEMENT IN MY MUSCLE TONE AND STRENGTH

After incorporating HI-EMS into my workout routine, I noticed a significant improvement in my muscle tone. The targeted muscle contractions have not only strengthened my core but given me a more sculpted appearance.
HI-EMS MACHINE

MBOLD

"Whether you're seeking to strengthen your muscles, improve flexibility or enhance your mobility, MBOLD empowers you to achieve your wellness goals with precision and purpose. It's not just about looking good; it's about feeling empowered and embracing a lifestyle that supports your overall health and vitality."
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MBOLD

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LOOK GOOD, FEEL GOOD!

Stay up to date with our classes, upcoming events and promotions!

Blk 718 Bedok Reservoir Road, #01-4596
Wed, Thurs & Fri: 11 am – 1 pm
4 pm – 8 pm
Sat: 8:30 am - 1 pm
Sun, Mon & Tues: Closed